ICAPS-09 paper accepted!

June 15th, 2009 § 0

Just got a notification from ICAPS-09 program cochairs.
I’m so glad we finally found a home for our TREMOR work!!!
(It took a while, but it was worth waiting for. :) )

Now, it’s time to think about the next steps!

USC TEAMCORE Fitness!

June 10th, 2009 § 0

4-5days / week.
8am @the Lyon Center
Current members: James (Advanced), Will (Intermediate), Manish (Intermediate), & Jun (*Very* basic. lol)

Do not know the details of advanced or intermediate level stuffs because I’m just standing on a basic level. HAHAHA!

For the basic stuffs, doing followings:
Run 1.5miles
Repeat 2-3 sets of warm-ups:
1. Stretches 10-15 times
2. Push press 10-15 times
3. Back extensions 10-15 times
4. Sit ups 10-15 times
5. Pull ups 10-15 times
6. Dips 10-15 times

+ Some wrap-ups if we have more energy and time.

For advanced and intermediate level stuffs:
After the above warm-ups get done, start the *REAL* exercises. lol;;

Wanna join us? Plz contact us! ;)

TEAMCORE Retreat 2009

May 26th, 2009 § 0

TEAMCORE Retreat 2009
April 24, 2009
@Ventura Beach, CA


@Ventura Beach


Lunch… where am I? haha!


Fighting against Milind!


@Golf N Stuff


Dinner w/ Indian food and beer


After dinner (just before coming back to LA)

Where Am I?

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